Want to eat delicious vegan food but don't have much time to cook? Then adding these quick and easy vegan recipes to your weekly rotation is a must. With time-saving dishes like chilled soup, stir fry and grilled vegetables, you'll always have a tasty meal on the table in less time than it takes to order take out. We've also included a simple recipe for nut milk you can put in smoothies, coffee and desserts.
Aside from nourishing your body with wholesome ingredients, these quick and easy vegan recipes are a treat for your palate. Give them a try:
Fresh garlic, day-old bread and raw almonds are the base of this flavorful white gazpacho best served at room temperature. A hint of sherry and a generous drizzle of extra virgin olive oil make this quick and easy vegan recipe a winner.
GRILLED VEGETABLES
A zesty lemon vinaigrette adds a pleasant tang to grilled vegetables like eggplant, zucchini and red pepper. We love this recipe because it's so versatile - you can add the veggies to salads, pastas or sandwiches.
FRIED TOFU
Want to make killer tofu? Try this quick and easy vegan recipe that gets its intensity from soy sauce, cayenne pepper, scallions and vegetarian oyster sauce. Serve it with rice or Asian noodles.
VEGAN BROCCOLI SOUP
Got a half hour? That's all you'll need to whip up this stunning vegan broccoli soup flavored with miso and topped with sautéed oyster mushrooms.
ALMOND MILK
Making your own almond milk is simpler than you think. All you need are three ingredients and this quick and easy vegan recipe to get you started.