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Tofu is a culinary chameleon. It takes on the flavor of any food it is paired with and can be prepared in a variety of ways, all yielding delectable tofu dishes.
Whether sautéed, roasted in the oven, whipped into a dessert or added to soup, tofu is a great way to add protein to your dishes and a good dose of calcium.
Here we answer the question of how to prepare tofu with 10 tempting recipes perfect for vegans, vegetarians and meat eaters.
Plus: Tips on How to Press Tofu Without Any Fancy Equipment
How To Prepare Tofu: 10 Must-Try Recipes
Deep Fried Tofu
This irresistible recipe features deep fried tofu with wasabi, daikon, coriander and chives.
Sweet and Sour Tofu Stir Fry
Pineapple, scallions, bell peppers, cucumbers and tofu are dressed in a tasty sweet and sour sauce. It's an easy recipe to prepare on a busy weeknight.
Sichuan-Style Tofu
Soy sauce, Sichuan pepper, garlic and chili pepper spice up this tasty tofu stir fry.
Vegan Tofu Scramble
This vegan tofu scramble is delicious thanks to a blend of zucchini, tomatoes, onion and turmeric.
Vegan Chocolate Mousse
Silken tofu is the key ingredient in this delectable vegan chocolate mousse prepared with two types of chocolate and vanilla.
Honey and Soy Glazed Sesame Tofu
Honey, lime juice and sesame seeds make these tofu skewers simply irresistible.
Click here for this tofu recipe.
Gluten-Free Focaccia Bread with Smoked Tofu
Soy yogurt, leeks and smoked tofu add a burst of flavor this wonderful gluten-free bread.
Learn how to make this tofu recipe.
Wasabi Noodles with Beans and Tofu
Six ingredients are all you need to prepare this stunning dish of green Japanese noodles with edamame and sautéed tofu.
Click here for this tofu recipe.
Tramezzini Sushi Roll
These adorable sushi rolls are made with white bread that is flattened and filled with carrots, cucumbers, tofu and margarine.
Learn how to make this tofu recipe.
Tofu Burgers
You'll love these homemade tofu burgers flavored with a blend of onion, parsley, soy sauce, egg, sesame seeds, breadcrumbs and Parmesan cheese.
Hungry for More?
Discover 26 things you probably didn't know about tofu.
