This pizza infographic The Pizza Chicago Online Blog sets out a few good reasons that pizza, sometimes seen as fast and unhealthy food, can actually be used for creating some very healthy food.
We don't need any more excuses to eat great pizza at FDL but with this chart comes 4 great suggestions for some seriously healthy pizza.
On top of their health benefits these pizzas also have some great names, like the Cubby Bear made with fresh spinach, tomato, black olives, red onion, garlic and spices and mozzarella.
And to give you even more of a helping hand here's a great video for making restaurant style pizza at home.
Looking for new dessert ideas? Try this easy grape cake recipe: learn how to make a soft white grape cake, perfect for your Autumn meals and breakfasts.