Vegan and Gluten Free Mix Bars with Chocolate
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Find out how to make these amazing mix bars: easy, gluten free and perfect for vegans. A healthy recipe perfect for your breakfast!
13 April, 2018
ingredients
Gluten free flour
225 g
Bicarbonate of soda
1 tsp
Salt
1 tsp
Rolled oats
100 g
Raisins
75 g
Almonds
75 g, chopped
Coconut
75 g, desiccated
Chocolate
175 g, chios
Sugar
100 g
Peanut butter
190 g
Apple sauce
175 ml, unsweetened
Vanilla extract
1/2 tsp
Soy milk
55 ml, more if needed
Preparation
Heat the oven to 180°C (160° fan) 350°F.
Grease a 23cm x 33cm|9"×13" baking tin and line the base with non-stick baking paper.
Mix together the dry ingredients in a mixing bowl.
Whisk together the peanut butter, apple sauce, vanilla and milk until blended.
Stir into the dry ingredients until combined.
If themixture is too dry, add a little more soy milk.
The mixture will be very thick and sticky.
Spread into the tin and smooth the top. 6 Bake for about 25 minutes, until set and golden brown around the edges.
Cool completely in the tin and cut into bars when cold.
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