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Chinese Broccoli with Orange

Chinese Broccoli with Orange

Wondering how to cook Chinese broccoli? Here is an easy recipe for Chinese broccoli with orange, tasty and simple to make: put a Chinese touch on your dinner!

02 November, 2016
Average: 1.9 (21 votes)

Type of dish

Cuisine

Dietary Consideration

serves for

4

total time

0 HR 20 MIN

ingredients

Broccoli
750 g, stems peeled and cut into small florets
Oranges
1, finely grated zest and juice
Cornstarch
2 tsp (cornflour)
Soy sauce
1 tbsp, light
Sugar
1/2 tsp
Olive oil
2 tbsp
Ginger
1 tbsp, root, cut into thin matchsticks
Garlic
2 cloves, chopped
Bean sprouts
100 g

Preparation

How to Cook Chinese Broccoli with Orange

Wondering how to cook Chinese broccoli? First blanch the Chinese broccoli in boiling water for 30 seconds, drain well and cool rapidly under cold running water; drain thoroughly.

Mix the orange juice and zest with the cornstarch, light soy sauce, sugar and 4 tbsp water and set aside.

Heat the oil in a wok, add the ginger and garlic and stir fry for 10 seconds, the add the Chinese broccoli and cook for 2 minutes.

Add the beansprouts and cook for 1 more minutes.

Stir the orange sauce mixture into the wok and cook, stirring constantly, until the sauce has thickened and coated the broccoli.

Spoon the Chinese broccoli with orange into a serving dish and serve at once.

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