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Stir-fried mixed vegetables.

Stir-fried mixed vegetables

Carrots, asparagus and broccoli are the ingredients of this delicious stir-fry.

26 August, 2013
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Dietary Consideration

serves for

4

total time

0 HR 25 MIN

ingredients

Bok choy
200g
Cabbage
200g, Chinese
Asparagus
Carrots
200g
Broccoli
Spring onion
1 each
Garlic
Ginger
Salt
Sugar
Soy sauce
Rice wine
Sesame oil

Preparation

Wash and trim the vegetables and chop into bite-size pieces.

Heat the peanut oil in a wok and saute the shallot, garlic, ginger and 1 teaspoon of salt for about 1 minute, stirring continuously.

Add the carrots and the asparagus and fry for about 30 seconds. Add 1/2 cup water and cook on a high heat for about 2 minutes.

Now add the bok choi and chinese cabbage and the sugar and stir in the rice wine and soy sauce. Cook for a further 3 minutes, stirring continuously.

Drizzle sesame oil over the top, divide into bowls and serve immediately.


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