If you're a coffee lover, you probably don't need an excuse to down a cup of joe. For those apprehensive about induling in java - or curious about its health benefits - this nifty infographic features 11 good reasons why coffee is good for you.
Designed by Kristina Johnsen, a art student based in Chicago, this visual guide is chock-full of interesting health facts. For instance, did you know the smell of coffee alone can make you feel less stressed? Or that coffee can actually make you happier?
Coffee is also associated with brain health and could improve memory and lessen symptoms of Parkinson's disease. Sounds amazing, no? Grab a cup of coffee and get more details below:
Looking for new dessert ideas? Try this easy grape cake recipe: learn how to make a soft white grape cake, perfect for your Autumn meals and breakfasts.