Superfoods

Discover all the health benefits of Spirulina and find out how to eat it more often. Take a look.

Camu camu is a superfood that's packed with health benefits. Here's a look at what it is and how to make the most of it.

Natto is one of Japan's hottest fermented superfoods. It can be an acquired taste that’s often best paired with other flavours, but natto is extremely nutritious and easy to make.

Acai bowls are perfect for breakfast or anytime you need a little pick-me-up. Learn how to make them with just three ingredients. A must-try recipe!

Super foods have crept into the coffee market. The latest trend? The broccolatte, a specialty coffee drink made with broccoli powder. What's next?

Have you tried red banana, a mini-variant of the much loved fruit? Here's all you need to know about the colourful superfood.

The tropics have gifted us many fruits and among them is the Barbados cherry, also known as acerola. Get to know this precious superfood and how to use it.

Wondering how to use chia seeds? Discover tasty and creative ways to use chia seeds in everything from puddings and smoothies to pancakes, breads and more.

Turmeric, matcha, ginger root and raw honey are just some of the healing ingredients used in these homemade elixirs designed to boost immunity. Try them all!

How well do you know your superfoods? Here are 26 you may not have thought of or even been aware were superfoods.