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Cream of Pumpkin Soup With Pumpkin Seed Oil

Cream of Pumpkin Soup With Pumpkin Seed Oil

Craving a pumpkin soup? Try this easy recipe for a cream of pumpkin soup with pumpkin seed oil, the perfect recipe for Halloween and Thanksgiving

29 October, 2012
Average: 4.8 (4 votes)

Type of dish

Dietary Consideration

Season & Occasion

serves for

4

total time

0 HR 40 MIN

ingredients

Pumpkin
1 kg, peeled, deseeded and chopped
Olive oil
4 tbsp
Onion
2 each, chopped
Cumin
1 tsp
Vegetable stock
750 ml
Cream
125 ml, double
Pumpkin oil
2 tbsp

Preparation

Heat the oil in a large pan and gently cook the onions until soft but not brown.

Stir in the ground cumin, cook for 1 minute then add the chopped pumpkin and cook for 5 minutes, stirring from time to time.

Add the stock, bring to a boil then season with salt and pepper, reduce the heat and simmer gently for 15 - 20 minutes or until the pumpkin is very tender.

Blend the soup in a food processor or with a hand blender then add the cream. Reheat gently, check the seasoning and pour into warmed bowls. Swirl the pumpkin oil into the soup and serve immediately.

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