Tofu Burger with Hummus
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An easy and tasty vegetarian recipe for a tofu burger, served with salad leaves, tomatoes and chickpea hummus sauce: a vegetarian burger option you won't miss.
23 February, 2015
serves for
1
total time
0
HR
0
MIN
ingredients
Onion
1
Parsley
1 bunch
Tofu
300 g
Soy sauce
2 tbsp
Eggs
1
Sesame
2 tbsp seeds
Breadcrumbs
2 tbsp
Parmesan cheese
2 tbsp, greated
Salt
Pepper
Burger buns
8
Salad
1 handful, mixed leaves
White wine vinegar
2 tbsp
Mustard
1/2 tsp
Olives
1 tbsp
Hummus
50 g
Walnut oil
1 tbsp
Preparation
Peel and finely chop the onion.
Wash and finely chop the parsley.
Mash the tofu with a fork and mix with the onion, parsley, soy sauce, egg, sesame seeds, breadcrumbs and cheese.
Knead with your hands and season with pepper.
Form the mixture into 8 flat burgers.
Heat the oil in a frying pan and fry the tofu burgers for 3 minutes each side.
Slice the tomatoes.
Split the buns and cover the bottom halves with salad leaves and tomato slices.
Make a vinaigrette from the vinegar, mustard, a little salt, pepper, olive- and walnut oil and sprinkle over the salad.
Then put a tofu burger and 1 tsp hummus on each bun.
Top with the other halves of the buns and serve immediately.
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