Place the chicken in a large, heavy-based saucepan or flameproof casserole dish with the onion, thyme, guinea peppers, chilli powder, garlic and 1 teaspoon of the sea salt. Cook together over a low heat, partially covered, until the juices start to run from the chicken.
Photo by Nassima Rothaker
Nkrakra: Chicken Light Soup Fufu by Zoe Adjonyoh
London chef Zoe Adjonyoh shares her recipe for a light and spicy, wholesome and warming broth. It's her 'go-to dish' for chilly winter days, and infallible for making her feel better when she's under the weather.
Book Credit: Zoe's Ghana Kitchen by Zoe Adjonyoh is published by Mitchell Beazley, £20.00, www.octopusbooks.co.uk
serves for
ingredients
Step 01
Step 02
Pour the chalé sauce over the chicken mixture, then cover and simmer for about 30 minutes until the chicken juices run clear.
Step 03
Stir in the hot stock and bring to the boil, then reduce the heat and simmer for about 1 hour until the chicken is tender. Season to taste with black pepper.
Step 04
Add your choice of vegetables, if desired, and cook until tender. You can remove the sprigs of thyme before serving.
Step 05
I love to serve this dish in a traditional Ghanaian asanka pot with a ball of Fufu on the side (see page 173), as it looks so inviting that way. You can also serve it on its own in a large bowl garnished with a sprig of coriander, or with a slice of slightly toasted sourdough bread on the side
Step 06
For the Chalé sauce:
- Place all the ingredients except the ‘to cook’ ones in a blender and blend together until you have a fairly smooth paste.
- Saute the onion until soft - add the spices and cook until all melded together. Add the blended tomato mixture and simmer gently for 35–40 minutes until the tartness of the tomatoes has cooked out.
- Use straight away, or leave to cool then store in an airtight container in the fridge for up to 3 days, or freeze for future use.