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Flatfish Cooked in Sunflower Seeds with Potatoes Baked in a Russian Oven

FDL
By
Fine Dining Lovers
Editorial Staff
Difficulty
Intermediate
Total Time
4H 20MIN
Ingredients

Soles: 1

Baked potato: 200 g

Butter: 80 g

Dill: 15 g

Scallion: 10 g

Mustard sauce: 50 g

Salted tomatoes: 30 g

15 g

Sunflower seeds

Tomato jelly: 45 g

Salt: to taste

Black pepper: to taste

Vegetable oil: 100 g

Sunflower seeds: 200 g, roasted and peeled

Granular mustard: 50 g

Egg yolks: 3

Honey: 20 g

Butter: 70 g

Tofu cheese: 25 g

Vegetable oil: 100 g

White wine vinegar: 4 g

Salt: to taste

Black pepper: to taste

This recipe for flatfish cooked in sunflower seeds with potatoes is baked in a Russian oven, and uses unrefined sunflower oil, traditional only to Russia. The recipe was developed by Vitalii Savelev as a way to communicate Russian memories and traditions through flavours and home cooking. 

See below for the recipe and steps. 

01.

Fry the seeds until they go a brown colour, put into a container and cover with oil. Let it brew for 1 day.

Fring the seeds Courtesy of Chef Vitalii Savelev
02.
For the baked potato

Wash the potatoes and put them a highly-preheated oven (preferably on charcoal) at 240C for 35 minutes until fully cooked. Peel and cut into small pieces.

Chef tips: If you don't have a Russian oven, you can use a simple convection oven.

 

baked potato Courtesy of Chef Vitalii Savelev
03.
For the tomato jelly

Wash 2 kg of tomatoes, cut into big pieces, add salt and pepper, and put on a deep baking pan. Add a couple of twigs of thyme and basil, cover with foil and put in the oven for 35 minutes at 185°C.

 

tomato jelly Courtesy of Chef Vitalii Savelev
04.

Put the prepared tomatoes in a sieve with a towel and put under a press for a couple of hours to obtain clear, concentrated juice.

 

tomatoes jelly Courtesy of Chef Vitalii Savelev
05.

Pour the juice into a saucepan (300 g), add 2 g of gelatine (thickener) and 1 g of agar (thickener), bring to a boil and pour into a siphon (fill the siphon with 2 gas cylinders). Let the siphon cool to 50C.

Chef tip: If you don't have siphon, it is not a problem, you can do it without (it will be another texture, but the same taste).

preparing the tomato jelly Courtesy of Chef Vitalii Savelev
06.

Put the mass in a high glass (air jelly should be obtained), let it cool in a refrigerator for 15 minutes, cut out jelly balls using a special spoon.

putting the jelly in a glass Courtesy of Chef Vitalii Savelev
07.
For fish

Fillet the fish, put it in a tall wooden bowl, add Salt, pepper and oil.

 

for the fillet Courtesy of Chef Vitalii Savelev
08.

Fry the seeds in a dry pan (the temperature of the seed should be 120C). 

 

fry seed Courtesy of Chef Vitalii Savelev
09.

Fill the fish with hot seeds and leave for 10 minutes.

Fill the fish with hot seeds Courtesy of Chef Vitalii Savelev
10.

Heat the butter to room temperature (it should be liquid), put the yolks in a saucepan and beat with butter in a water bath until it becomes thickened.

 

Yolks and butter Courtesy of Chef Vitalii Savelev
11.

Put mustard, honey, vegetable oil, tofu, salt, pepper and vinegar into the mass.

add mustard Courtesy of Chef Vitalii Savelev
12.

Beat with a blender until smooth and rub through a fine sieve. The sauce must be put in a siphon and kept warm until serving.

Beat with a blender Courtesy of Chef Vitalii Savelev
13.

Heat 200 g of broth with butter in a saucepan, add baked potatoes, bring to a boil and add cut green onion and dill.

 

Heat broth Courtesy of Chef Vitalii Savelev
14.

Cut salted tomatoes.

Cut salted tomatoes Courtesy of Chef Vitalii Savelev
15.
Plating

Put heated potatoes on the bottom of the plate without closing the center. Place mustard sauce from the siphon in the center of the plate and put tomato jelly balls on the top of it.

Plating
16.

Put tomatoes and dill springs on the top of the potatoes.

adding potatoes Courtesy of Chef Vitalii Savelev
17.

Remove the seeds from the fish, break into small pieces, and put on the top of the sauce. Before serving, drizzle with seed oil and add fried seeds.

Adding fish to the plate Courtesy of Chef Vitalii Savelev
18.

The final dish. 

Common Sole

Chef Vitalii Savelev won the Euro Asia S.Pellegrino Young Chef regional final.

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